Delaying the proper treatment–having a dentist provide restorative treatment–can lead to a severe toothache, infection, nerve damage, or even tooth loss. You might not initially know you have a cavity when it first starts, however as it progresses you might experience a toothache, see holes or pits in your tooth, or see some brown, black, or white staining on your tooth. These openings are filled with harmful bacteria acids that will continue to burrow through the tooth breaking down the different layers of tooth structure and causing more damage. Cavities or tooth decay is when the hard surface of your teeth (enamel) becomes damaged with tiny openings or holes. Can you cure your cavities by oil pulling? Is that really possible? What is a cavity?įirst, let’s discuss what a cavity actually is. Some individuals have even become convinced from various internet sites that oil pulling can help cure cavities by reversing them, resulting in not needing fillings or other dental work. One method that some have considered is using oil pulling to cure their cavities. These individuals often seek DIY options to help alleviate or cure bleeding gums, chronic dry mouth, broken teeth, toothaches, and cracked teeth. Some individuals either are not willingly seeking professional oral care or have barriers that create access to care issues. However, according to the report Dental Dangers: Home remedies To Avoid While Waiting For Care, many are turning to at-home options due to their lack of access to professional oral healthcare services. This rise of interest in home remedies to fix oral issues is often attributed to social media trends that often go viral. There has been a renewed interest in home remedies over the years to improve one’s health without using traditional pharmaceutical means or medical interventions. Find out why oil is thought to soothe so many oral health problems & how effective it really is from a dental hygienist. By doing oil pulling you ensure that your heart remains healthy too.Oil pulling is thought to be a cheap home remedy, and effective alternative to traditional treatment, for a variety of oral ailments including cavities, pain, inflammation, and chronic dry mouth. If you have good healthy saliva, you will end up making better food choices. There are also studies that prove the link of bad oral hygiene to bad heart health. It also helps control metabolic problems and improve overall digestion. When you stimulate your mouth, it has a positive effect on vata dosha in your gut also. When you do Gandusha and Kavala regularly, it stimulates your digestive tract and helps balance your doshas which prevents against many diseases. Oil maintains very healthy oral bio and is good for our dental health. When we use very strong chemical ingredients to clean our mouth, it is not a good idea. Oil pulling creates a very sensitive balance between your healthy and bad bacteria. It dissolves the plaque much better than regular water-based mouthwashes. Oil pulling removes plaque that toothpaste doesn't remove. Sesame oil although has a taste which is not very palatable, so it is sometimes substituted by coconut oil which is more palatable," says Dr Gandhi.ĭr Gandhi also opened up on the many benefits of oil pulling: Traditionally sesame oil is recommended in Ayurveda, as it is good for bones, lung health, strengthens body and even hair. In Ayurveda there are different types of liquids to be used for daily gargling for good health. It can also be vinegar or hot water and honey. "Kavala is swishing something in your mouth, it could be oil, decoction, any sort of liquid. Zeel Gandhi, an Ayurvedic doctor and a formulator for Vedix. It is like a detoxification in which you are massaging your mouth from within," says Dr. By doing this, you are creating pressure on your jaws, your salivary glands, your lymph nodes. "Gandhusha and Kavala are done after brushing your teeth and before putting anjana in your eyes as per Ayurveda. Oil pulling is a part of it.ĪLSO READ: Anushka Sharma shares pics of how she begins her morning, tells fans the benefits of rinsing mouth with oil Gandhusha is when you fill your mouth to full capacity and Kavala translates in Hindi to 'Kulla'. In Ayurveda, Gandusha and Kavala are described as part of your dincharya (daily routine).
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